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Passages by

Seneca

Seneca the Younger was a Roman Stoic philosopher, statesman, and dramatist who lived during the 1st century AD. His 'Letters from a Stoic' and various essays provide practical advice on living a virtuous life and managing emotions like anger and grief. His clear, aphoristic style has made his philosophical works enduringly popular for nearly two millennia.

15 verified passages

Passage 01
Therefore, Lucilius, do as you write me that you are doing: hold every hour in your grasp. Lay hold of to-day’s task, and you will not need to depend so much upon to-morrow’s. While we are postponing, life speeds by. Nothing, Lucilius, is ours, except time. We were entrusted by nature with the ownership of this single thing, so fleeting and slippery that anyone who will can oust us from possession. What fools these mortals be! They allow the cheapest and most useless things, which can easily be replaced, to be charged in the reckoning, after they have acquired them; but they never regard themselves as in debt when they have received some of that precious commodity,—time! And yet time is the one loan which even a grateful recipient cannot repay.

Seneca · c. 65 AD

Letter I, 'On saving time' — Seneca's opening letter: nothing is truly ours except time.

Passage 02
Accordingly, since you cannot read all the books which you may possess, it is enough to possess only as many books as you can read. “But,” you reply, “I wish to dip first into one book and then into another.” I tell you that it is the sign of an overnice appetite to toy with many dishes; for when they are manifold and varied, they cloy but do not nourish. So you should always read standard authors; and when you crave a change, fall back upon those whom you read before. Each day acquire something that will fortify you against poverty, against death, indeed against other misfortunes as well; and after you have run over many thoughts, select one to be thoroughly digested that day. This is my own custom; from the many things which I have read, I claim some one part for myself.

Seneca · c. 65 AD

Letter II, 'On discursiveness in reading' — read a few great authors deeply instead of skimming many.

Passage 03
There is a class of men who communicate, to anyone whom they meet, matters which should be revealed to friends alone, and unload upon the chance listener whatever irks them. Others, again, fear to confide in their closest intimates; and if it were possible, they would not trust even themselves, burying their secrets deep in their hearts. But we should do neither. It is equally faulty to trust everyone and to trust no one. Yet the former fault is, I should say, the more ingenuous, the latter the more safe. In like manner you should rebuke these two kinds of men,—both those who always lack repose, and those who are always in repose. For love of bustle is not industry,—it is only the restlessness of a hunted mind. And true repose does not consist in condemning all motion as merely vexation; that kind of repose is slackness and inertia. Therefore, you should note the following saying, taken from my reading in Pomponius: “Some men shrink into dark corners, to such a degree that they see darkly by day.” No, men should combine these tendencies, and he who reposes should act and he who acts should take repose. Discuss the problem with Nature; she will tell you that she has created both day and night. Farewell.

Seneca · c. 65 AD

Letter III, 'On true and false friendship' — trust neither everyone nor no one, and don't mistake bustle for work.

Passage 04
But both courses are to be avoided; you should not copy the bad simply because they are many, nor should you hate the many because they are unlike you. Withdraw into yourself, as far as you can. Associate with those who will make a better man of you. Welcome those whom you yourself can improve. The process is mutual; for men learn while they teach. There is no reason why pride in advertising your abilities should lure you into publicity, so that you should desire to recite or harangue before the general public. Of course I should be willing for you to do so if you had a stock-in-trade that suited such a mob; as it is, there is not a man of them who can understand you. One or two individuals will perhaps come in your way, but even these will have to be moulded and trained by you so that they will understand you. You may say: “For what purpose did I learn all these things?” But you need not fear that you have wasted your efforts; it was for yourself that you learned them.

Seneca · c. 65 AD

Letter VII, 'On crowds' — keep company with people who make you better, and with those you can improve.

Passage 05
But he need never lack friends, for it lies in his own control how soon he shall make good a loss. Just as Phidias, if he lose a statue, can straightway carve another, even so our master in the art of making friendships can fill the place of a friend he has lost. If you ask how one can make oneself a friend quickly, I will tell you, provided we are agreed that I may pay my debt at once and square the account, so far as this letter is concerned. Hecato, says: “I can show you a philtre, compounded without drugs, herbs, or any witch’s incantation: ‘If you would be loved, love.’ ” Now there is great pleasure, not only in maintaining old and established friendships, but also in beginning and acquiring new ones. There is the same difference between winning a new friend and having already won him, as there is between the farmer who sows and the farmer who reaps. The philosopher Attalus used to say: “It is more pleasant to make than to keep a friend, as it is more pleasant to the artist to paint than to have finished painting.” When one is busy and absorbed in one’s work, the very absorption affords great delight; but when one has withdrawn one’s hand from the completed masterpiece, the pleasure is not so keen. Henceforth it is the fruits of his art that he enjoys; it was the art itself that he enjoyed while he was painting. In the case of our children, their young manhood yields the more abundant fruits, but their infancy was sweeter.

Seneca · c. 65 AD

Letter IX, 'On philosophy and friendship' — the love potion without herbs or spells: 'If you would be loved, love.'

Passage 06
I owe it to my country-place that my old age became apparent whithersoever I turned. Let us cherish and love old age; for it is full of pleasure if one knows how to use it. Fruits are most welcome when almost over; youth is most charming at its close; the last drink delights the toper,—the glass which souses him and puts the finishing touch on his drunkenness. Each pleasure reserves to the end the greatest delights which it contains. Life is most delightful when it is on the downward slope, but has not yet reached the abrupt decline. And I myself believe that the period which stands, so to speak, on the edge of the roof, possesses pleasures of its own. Or else the very fact of our not wanting pleasures has taken the place of the pleasures themselves. How comforting it is to have tired out one’s appetites, and to have done with them! “But,” you say, “it is a nuisance to be looking death in the face!” Death, however, should be looked in the face by young and old alike. We are not summoned according to our rating on the censor’s list. Moreover, no one is so old that it would be improper for him to hope for another day of existence. And one day, mind you, is a stage on life’s journey.

Seneca · c. 65 AD

Letter XII, 'On old age' — Seneca learns to love growing old: life is sweetest on the downward slope.

Passage 07
There are more things, Lucilius, likely to frighten us than there are to crush us; we suffer more often in imagination than in reality. I am not speaking with you in the Stoic strain but in my milder style. For it is our Stoic fashion to speak of all those things, which provoke cries and groans, as unimportant and beneath notice; but you and I must drop such great-sounding words, although, Heaven knows, they are true enough. What I advise you to do is, not to be unhappy before the crisis comes; since it may be that the dangers before which you paled as if they were threatening you, will never come upon you; they certainly have not yet come. Accordingly, some things torment us more than they ought; some torment us before they ought; and some torment us when they ought not to torment us at all. We are in the habit of exaggerating, or imagining, or anticipating, sorrow.

Seneca · c. 65 AD

Letter XIII, 'On groundless fears' — we suffer more often in imagination than in reality.

Passage 08
Let us, then, look carefully into the matter. It is likely that some troubles will befall us; but it is not a present fact. How often has the unexpected happened! How often has the expected never come to pass! And even though it is ordained to be, what does it avail to run out to meet your suffering? You will suffer soon enough, when it arrives; so look forward meanwhile to better things. What shall you gain by doing this? Time. There will be many happenings meanwhile which will serve to postpone, or end, or pass on to another person, the trials which are near or even in your very presence. A fire has opened the way to flight. Men have been let down softly by a catastrophe. Sometimes the sword has been checked even at the victim’s throat. Men have survived their own executioners. Even bad fortune is fickle. Perhaps it will come, perhaps not; in the meantime it is not. So look forward to better things.

Seneca · c. 65 AD

Letter XIII, 'On groundless fears' — why run out to meet your suffering before it arrives?

Passage 09
Natural desires are limited; but those which spring from false opinion can have no stopping-point. The false has no limits. When you are travelling on a road, there must be an end; but when astray, your wanderings are limitless. Recall your steps, therefore, from idle things, and when you would know whether that which you seek is based upon a natural or upon a misleading desire, consider whether it can stop at any definite point. If you find, after having travelled far, that there is a more distant goal always in view, you may be sure that this condition is contrary to nature. Farewell.

Seneca · c. 65 AD

Letter XVI, 'On philosophy, the guide of life' — natural desires have limits; desires born of false opinion never stop.

Passage 10
Do you suppose that you alone have had this experience? Are you surprised, as if it were a novelty, that after such long travel and so many changes of scene you have not been able to shake off the gloom and heaviness of your mind? You need a change of soul rather than a change of climate. Though you may cross vast spaces of sea, and though, as our Vergil remarks, Lands and cities are left astern, your faults will follow you whithersoever you travel. Socrates made the same remark to one who complained; he said: “Why do you wonder that globe-trotting does not help you, seeing that you always take yourself with you? The reason which set you wandering is ever at your heels.” What pleasure is there in seeing new lands? Or in surveying cities and spots of interest? All your bustle is useless. Do you ask why such flight does not help you? It is because you flee along with yourself. You must lay aside the burdens of the mind; until you do this, no place will satisfy you. Reflect that your present behaviour is like that of the prophetess whom Vergil describes: she is excited and goaded into fury, and contains within herself much inspiration that is not her own:

Seneca · c. 65 AD

Letter XXVIII, 'On travel as a cure for discontent' — you need a change of soul, not a change of climate.

Passage 11
Yet what is more foolish than to wonder that something which may happen every day has happened on any one day? There is indeed a limit fixed for us, just where the remorseless law of Fate has fixed it; but none of us knows how near he is to this limit. Therefore, let us so order our minds as if we had come to the very end. Let us postpone nothing. Let us balance life’s account every day. The greatest flaw in life is that it is always imperfect, and that a certain part of it is postponed. One who daily puts the finishing touches to his life is never in want of time. And yet, from this want arise fear and a craving for the future which eats away the mind. There is nothing more wretched than worry over the outcome of future events; as to the amount or the nature of that which remains, our troubled minds are set a-flutter with unaccountable fear.

Seneca · c. 65 AD

Letter CI, 'On the futility of planning ahead' — let us postpone nothing and balance life's account every day.

Passage 12
Deny, now, if you can, that Nature is very generous in making death inevitable. Many men have been prepared to enter upon still more shameful bargains: to betray friends in order to live longer themselves, or voluntarily to debase their children and so enjoy the light of day which is witness of all their sins. We must get rid of this craving for life, and learn that it makes no difference when your suffering comes, because at some time you are bound to suffer. The point is, not how long you live, but how nobly you live. And often this living nobly means that you cannot live long. Farewell.

Seneca · c. 65 AD

Letter CI, 'On the futility of planning ahead' — the point is not how long you live, but how nobly you live.

Passage 13
We do not have a very short time assigned to us, but we lose a great deal of it: life is long enough to carry out the most important projects: we have an ample portion, if we do but arrange the whole of it aright: but when it all runs to waste through luxury and carelessness, when it is not devoted to any good purpose, then at the last we are forced to feel that it is all over, although we never noticed how it glided away. Thus it is: we do not receive a short life, but we make it a short one, and we are not poor in days, but wasteful of them.

Seneca · c. 49 AD

Seneca argues life is long enough, if we stop wasting it.

Passage 14
Why do we complain of Nature? she has dealt kindly with us. Life is long enough, if you know how to use it. One man is possessed by an avarice which nothing can satisfy, another by a laborious diligence in doing what is totally useless: another is sodden by wine: another is benumbed by sloth: one man is exhausted by an ambition which makes him court the good will of others: another, through his eagerness as a merchant, is led to visit every land and every sea by the hope of gain: some are plagued by the love of soldiering, and are always either endangering other men's lives or in trembling for their own: some wear away their lives in that voluntary slavery, the unrequited service of great men: many are occupied either in laying claim to other men's fortune or in complaining of their own: a great number have no settled purpose, and are tossed from one new scheme to another by a rambling, inconsistent, dissatisfied, fickle habit of mind: some care for no object sufficiently to try to attain it, but lie lazily yawning until their fate comes upon them: so that I cannot doubt the truth of that verse which the greatest of poets has dressed in the guise of an oracular response— "We live a small part only of our lives."

Seneca · c. 49 AD

How people fritter away their lives on everything but themselves.

Passage 15
Look through all these, from the lowest to the highest:—this man calls his friends to support him, this one is present in court, this one is the defendant, this one pleads for him, this one is on the jury: but no one lays claim to his own self, every one wastes his time over some one else. Investigate those men, whose names are in every one's mouth: you will find that they bear just the same marks: A is devoted to B, and B to C: no one belongs to himself. Moreover some men are full of most irrational anger: they complain of the insolence of their chiefs, because they have not granted them an audience when they wished for it; as if a man had any right to complain of being so haughtily shut out by another, when he never has leisure to give his own conscience a hearing.